gain pop ups are usually spyware popups,

Go to Spyware.com, and download 'Hijack This!'.

Unzip it, launch Hijack This, then press Scan, and press Save Log

This will generate a text file that will list all running processes, all applications that are loaded automatically when you start Windows, and more.

open that file
Go to Edit | Select all
Now click Edit | copy to copy it
Come back to Web user, Right Click and paste its contents here

Of all the Things I've lost, I miss my mind the most